Results For Category: "Uncategorized"
July 3, 2012
Become a Supple Leopard…7/3/12
So, if you didn’t already know, this CrossFit stuff is designed to get you into really, REALLY good shape. We accomplish thi…
June 27, 2012
The Triple Lindy Challenge
Hey Peeps — we’re excited to announce CrossFit For Glory’s FIRST Challenge! There are cash prizes to be had, so read…
June 6, 2012
No Rep Wednesday…6/6/12
Today is going to be a unique day (as if ALL days aren’t unique at CFG)…you, yes YOU, the athlete, are going to “…
May 10, 2012
Bulky Muscles…aka "Hey Ladies, READ THIS!!!"
I read this post about a year and finally came across it again. I couldn’t have said it better myself, so check out the snip…
January 24, 2012
WOD – "Take off your shirt" Tuesday 1/24/12
A. Strength – Overhead Squat B. WOD – 5 Rounds f/ time: 12 KB Swings 9 Box Jumps 6 Deadlifts …