Results For Category: "Mindset"

Let’s talk injuries…or boo-boo’s for some of you less mature folk out there.  Injuries happen. They are a part of l…

Many of you are dedicated CrossFitters now.  With the hours doing pullups, barbell gymnastics, box jumps and wall-balls comes the…

Personal Records, or PR’s, are representations of completing a task that you have NEVER done before. Read that part again: c…

This past weekend, a number of us participated in ‘Tough Mudder.’ To say it was an incredible adventure would be selli…

For those that may not know it, CrossFit For Glory is a Christian owned and operated facility. Much like talking about politics or…

This short statement runs deep throughout the culture of CrossFit. It has many different meanings, depending solely on each person…

This short statement runs deep throughout the culture of CrossFit. It has many different meanings, depending solely on each person…

Hey guys and gals, it’s about time we had another talk about this thing called “Rhabdo.” I know that many of us have had som…

Be Proud… I’ve been sitting on this post for quite some time. Truth be known, I was just not quite sure how to tackle it o…