Results For Category: "Slider"

Before an early morning WOD this past week, Josh watched as I took a multi-tool out of my WOD bag to make a quick adjustment to my…

CrossFit, in it’s most primal sense, is about competition. This goes hand in hand with the most primal instincts of human be…

One of the primary benefits of utilizing CrossFit to get into the best shape of your life happens to be one of the ways it helps y…

Back to the show… The second kind of injury is “Chronic.” Shoulders always stiff and sore? Elbow tender to the t…

Let’s talk injuries…or boo-boo’s for some of you less mature folk out there.  Injuries happen. They are a part of l…

The holidays are a great time of year – spending quality time with family, (hopefully) cooler temperatures, holiday parties,…

This past weekend, a number of us participated in ‘Tough Mudder.’ To say it was an incredible adventure would be selli…

                    This page is intended to be a jump-off point for all you ath…

Here at CrossFit For Glory, we’re all about putting our fitness to the test. We don’t want to just work out at the box…