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In a previous post, we talked about options that folks have for wearable tech. If you haven’t had a chance to watch that video yet, …
We’ve gotten a lot of questions regarding wearable technology lately, so I thought I’d do a quick video breakdown of the popular options in the …
Greg Glassman’s recent comments concerning the current state of the world are ignorant and deplorable, at best. We do not condone them, nor will we …
If you missed yesterday’s post about our Reopening Plan, then here’s the video again: Not much for watching the full video? No worries, here are …
Good evening and Happy Sunday CFG! You have likely heard the news, but if not it will give me great pleasure to announce that we …
The last couple of weeks have been a bit of a blur. Last Friday, we decided to begin delivering our coaching service online for every …
On Friday night, March 20th, gyms in Florida got the mandate we all knew was coming for a while. I’ve seen a lot businesses, gyms …
Happy Sunday CFG Fam, As we continue to monitor information from the CDC, I feel it’s my duty to keep you all informed on what …
This month, chances are good that you’ve read or heard about us wanting to do athlete check-ins with you all. Steph sent out a survey …
In the closing post of our 3-part series on ‘Finding Time,’ I’m going to show you how to remove the non-essentials from your life. Put …
Talk with a coach about your goals and Make a plan to achieve them.