A. Skill:
Snatch Complex
B. WOD:
For Time –
Run 400m
20 Burpees
Rest 2 min
Run 400m
15 Burpees
Rest 1:30
Run 400m
10 Burpees
WOD – Tuesday 5/22/12
Joshua Martin · May 22, 2012
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!