A. Skill:
3RM Weighted Pull-Up
B. WOD:
5 RFT –
Run 200m
10 Clusters
15 Burpees
Rest 2 min.
WOD – Monday 5/21/12
Joshua Martin · May 20, 2012
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!