A. Skill:
Deadlift
B. WOD:
21-15-9
Back Squat
KB Swing
WOD – Monday 3/26/12
- 03/26/12
- Joshua Martin
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A. Skill:
Deadlift
B. WOD:
21-15-9
Back Squat
KB Swing
Talk with a coach about your goals, get the plan to achieve them.
