WOD – Friday 3/23/12

A. Skills ReviewiPhone 054
 
B. WOD –
4 Rounds f/ time:
15 KB Swings
12 Power Cleans
9 Toes To Bar

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
Free Intro