A. Skill:
Kipping Pull-Ups
B. WOD:
10-9-8-7-6-5-4-3-2-1
Burpees
Pull-Ups
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A. Skill:
Kipping Pull-Ups
B. WOD:
10-9-8-7-6-5-4-3-2-1
Burpees
Pull-Ups
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