Monday…8/19/13

Joshua Martin · August 18, 2013

A. Skill: IMG 9522
15min to 3RM Thruster
 
B. MWOD:
LAX Ball TFL
 
C. WOD:
12min AMRAP –
12 Clusters (95/65)
12 Sit-Ups

people working out in a group fitness class

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