Stop checking WODIFY – I’m not posting what the actual WOD will be, but you can be sure it’ll include some or all of the following:
Barbell Movements
Bodyweight Movements
Running
You’ll have to show up to find out!
Friday…ONE WOD ONLY! 7/3/15
- 07/02/15
- Joshua Martin
POPULAR POSTS
book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
