We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Friday…4/7/17

Reminders for Events Happening This Saturday, April 8th:
– Regular 9am Class!
– Saturday April 8th @ 11am – Power Yoga at CFG to benefit the MS Society. Cost is $10
– Relay For Life is this Saturday as well and begins at 12pm @ Newsome High School. We will be there nearly all day as usual. Go here to sign up: https://main.acsevents.org/site/TR?fr_id=81612&pg=team&team_id=2144832

*******************

“Elizabeth”

21-15-9
Clean (135/95)
Ring Dips

*The answer is yes, these are cleans.

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.
Name(Required)
This field is for validation purposes and should be left unchanged.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!