Friday…4/7/17

Reminders for Events Happening This Saturday, April 8th:
– Regular 9am Class!
– Saturday April 8th @ 11am – Power Yoga at CFG to benefit the MS Society. Cost is $10
– Relay For Life is this Saturday as well and begins at 12pm @ Newsome High School. We will be there nearly all day as usual. Go here to sign up: https://main.acsevents.org/site/TR?fr_id=81612&pg=team&team_id=2144832

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“Elizabeth”

21-15-9
Clean (135/95)
Ring Dips

*The answer is yes, these are cleans.

people working out in a group fitness class

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