Day 3 was filled with so much excitement and emotion that I cannot describe. However, I want to thank each and every one of you all who have supported Jay in the CrossFit Games. Its meant more to the both of us, but especially him, to know that you all are back home cheering him on. Know that I am trying to scream loud enough for each of you…so much so that my voice is almost gone! And now, without further ado, here is Day 3 in pictures:

We get serious at the athlete briefings!

Big props to all these judges and volunteers - they've put in a ton of hard work! — Big props to all these judges and volunteers – they’ve put in a ton of hard work!

I checked with Natalie before consuming every last drop of this. No...I really did ask her... — I checked with Natalie before consuming every last drop of this. No…I really did ask her…

Not a bad set-up...coming soon to CFG perhaps? — Not a bad set-up…coming soon to CFG perhaps?

Just hanging out after taking 2nd place!

Pretty neat to see him listed in 1st place overall at this point!

Loading the bar for event 5! Cleaned 245!!

Fun little game called "Where's Marc?" Sorry, Pam. We eventually found him... — Fun little game called “Where’s Marc?” Sorry, Pam. We eventually found him…

We hung around to watch the first team event - started at 10pm Florida time! — We hung around to watch the first team event – started at 10pm Florida time!

Today was another good one – big finale is tomorrow. Be sure to tune in and scream your heart out for Jay!!

At the CrossFit Games, Day 3…

A NEW YOU STARTS HERE