This past weekend was our ‘Barbells and Brews’ event at Park Square Cellar and it was fantastic. We had an amazing turnout of fresh new faces and a tremendous showing of support from you all. To say that we have an awesome group of people at CrossFit For Glory is a severe understatement. You guys are simply the best group of people ever, and the event this past weekend wouldn’t have ever been as good or fun or inspiring were it not for all of your support. From the people who helped with sign-ups and waivers, loading/unloading equipment, set-up, takedown, coaching, cheering, clapping, yelling, and even participating…I could not have been more proud and humbled by each and every one of you. I do my best to make a difference in all of your lives each time you’re in the gym, but you are all such a blessing to my life. You make it worthwhile. You are the reason why I love what I do. I always joke around that I never work anymore, and that’s the truth – this isn’t work, it’s a dream come true. So thank you all for being a part of it. Let’s continue this crazy ride together!
It’s that time, again – Benchmark Monday!
“Annie”
50-40-30-20-10
Double Unders
Sit-Ups
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