**NOTE: If you are participating in the Haiti Benefit WOD tomorrow, you will be doing something different!!!**
A. Skill:
Snatch balance practice
B. WOD:
4 rounds for time –
Run 400m
15 C2B Pull-Ups
**NOTE: If you are participating in the Haiti Benefit WOD tomorrow, you will be doing something different!!!**
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want 1
