A. Skill –
L-Sit
B. WOD –
10 min. AMRAP
5 HSPU
10 Pistols
15 DU’s
WOD – 2/7/12
- 02/07/12
- Joshua Martin
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Talk with a coach about your goals, get the plan to achieve them.
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A. Skill –
L-Sit
B. WOD –
10 min. AMRAP
5 HSPU
10 Pistols
15 DU’s
Talk with a coach about your goals, get the plan to achieve them.
