A. Skill:
15min to 3RM Back Squat
B. MWOD:
Ankles & Calves
C. WOD:
20min AMRAP –
5 Power Cleans (135/95)
10 T2B
15 Wall Balls (20/14)
Tuesday…3/4/14
- 03/03/14
- Joshua Martin
POPULAR POSTS
book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
