Tuesday…8/28/12

iPhone 235A. Skill:
5×3 Snatch (top of the knee)
 
B. WOD:
4 RFT –
15 Box Jumps
12 Hang Power Cleans
9 OHS
 

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
Free Intro