No Rain? Much Pain! 8/27/12

In the spirit of there being a ‘named’ storm out there, it seems only right that we do a ‘named’ WOD today. And by named, we mean BENCHMARK! Nothing too crazy, just a few easy calisthenic/gymnastic moves:
 
“Cindy”
20min AMRAP
5 Pull-Ups
10 Push-Ups
15 Squats

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Everyone aboard the Pull-Up Train!

people working out in a group fitness class

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