Ok gang, this is it, the LAST Open Workout of 2015. Very simple: Row and Thruster. Enjoy:
Don’t forget to watch the standards video here: https://games.crossfit.com/workouts/the-open
Couple highlights:
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Ok gang, this is it, the LAST Open Workout of 2015. Very simple: Row and Thruster. Enjoy:
Don’t forget to watch the standards video here: https://games.crossfit.com/workouts/the-open
Couple highlights:
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