In honor of Cinco de Mayo, here are some great Paleo-friendly recipes you can make: https://againstallgrain.com/2014/05/01/cinco-de-mayo-recipes/
A. Weightlifting:
15min to 1RM Snatch
B. MWOD: 
Front Rack
C. WOD:
3 RFT –
Run 400m
10 Front Squats (135/95)
50 Double Unders
*Note: Yes, there is a time cap.
Cinco de Mayo…5/5/14
- 05/04/14
- Joshua Martin
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