Yep, you read that right…today is BENCHMARK time! On this wonderful Tuesday, we’ll be performing…
“Helen”
3 RFT –
Run 400m
21 KB Swings (53/35)
12 Pull-Ups
Benchmark Time…4/16/13
- 04/15/13
- Joshua Martin
POPULAR POSTS
book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
