Benchmark Time…4/16/13

Yep, you read that right…today is BENCHMARK time! On this wonderful Tuesday, we’ll be performing…

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RUN, Forrest, RUN!

“Helen”
3 RFT –
Run 400m
21 KB Swings (53/35)
12 Pull-Ups
 

people working out in a group fitness class

A NEW YOU STARTS HERE

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