Friday the 13th seems like as good a time as any to pull a benchmark out of the toy box!!!
Here…we…GO:
“Nancy”
5 Rounds for time:
Run 400m
15 Overhead Squats (95/65)
(Fuller, I know that right now you are somewhere cursing my name. But I KNOW you’re going to crush this one!!)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want 1
