A. Skill:
Squatting and…MAX HEIGHT BOX JUMPS!
B. WOD:
Come on now, what did you think, that I forgot about the lack of GOALS on the board?
Here is your hint – it’s an AMRAP!
Tuesday…9/18/12
- 09/18/12
- Joshua Martin
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book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
