Monday…5/23/16

Joshua Martin · May 22, 2016

***Announcements***

  1. Next Monday is Memorial Day, when we’ll be doing “Murph” – one class only at 9am…be there!
  2. Did you read the post about a CFG Athlete officially making the 2016 CrossFit Games?!

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“Cindy”

20min AMRAP –

5 Pull-Ups

10 Push-Ups

15 Air Squats

people working out in a group fitness class

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