Coaching For Glory post placeholder

Friday…1/15/16

Did you read the BIG NEWS about the Intramural Open this year? Click here to read all about it!
Now, in celebration of us releasing details about the Intramural Open, we might as well kick off the season with a repeat of an Open WOD from a few years ago. You’re going to love it…trust me!

Open Workout 13.1:

YouTube video

Different size kettlebells

Learn here.
Train with us.

Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro