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Take the first step toward achieving your goals.
Once you’ve had enough of Black Friday shopping and want to work off some of the food you consumed yesterday, come on in for a fun partner WOD!
A. Weightlifting:
We will snatch a bit…
B. WOD:
20min AMRAP –
30 Wall Balls (20/14)
5 Snatches (135/95)
(One Partner Completes a Full Round, the other rests)
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