It is with great pleasure to announce that we will be hosting a Women’s Self Defense class at CrossFit For Glory on Saturday, October 3rd from 9 – 10:30am. Any women ages 13 and up are welcome, but there is space for just 30 participants, so reserve your spot now by clicking here!
You will learn:
– Time-tested and proven principles and strategies
– Mental/emotional management
– Body Language
– Assertive Verbal Skills
– Physical Self defense skills
– This and more will be taught so that you will be empowered to stop over 90% of attacks before they get physical.
Be the lady that can let the tiger out of the cage if/when need be!