Coaching For Glory post placeholder

WOD – Thursday 6/14/12

iPhone 094 A. Skill:
4×5 weighted ring dips w/ 90s rest
 
B. WOD:
12min AMRAP –
3 Wall Walks
Run 200m
15 Push Press 95/65
 
 
 
Stay Tuned for some BIG announcements about upcoming events…very exciting stuff on the horizon!!

Learn here.
Train with us.

Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro