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Take the first step toward achieving your goals.
A. Skills Review
B. WOD:
Run 200m
3 Box Jumps
3 Wall Balls
Run 200m
6 Box Jumps
6 Wall Balls
Run 200m
9 Box Jumps
9 Wall Balls
Run 200m
12 Box Jumps
12 Wall Balls
Then Go Back Up!
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