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***REMINDER***
There will be ONE CLASS ONLY on Friday – 7PM!
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A. Skill: 
Back Squat – 5×5
B. MWOD:
Piriformis LAX Ball
C. WOD:
15min AMRAP –
Run 400m
ME UB KB Swing (53/35)
10 Box Jumps (24/20)
Score = Total # KB Swings
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