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Hey guys, came across this website and thought it’d be a great resource to make eating great-tasting, Paleo-friendly, food convenient. I did notice a couple of non-paleo ingredients, so replace with something good or remove altogether.Remember, it’s not hard to eat well…just takes a bit of planning. All good things take time…that’s why you’re a CrossFitter, right?! Here you go: https://mamaandbabylove.com/real-food/slow-cooker-freezer-recipes/

“Fran”
21-15-9
Thrusters (95/65)
Pull-Ups
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