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Take the first step toward achieving your goals.
Don’t forget, no classes today! However we do have a workout you can do at home:
For time:
Buy-In of 100 Double Unders
Then
3RFT
50 Sit-ups
25 Air squats
10 Pushups
*if you don’t have a jump rope, run 800m!
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Schedule a free intro to meet with a coach and take the first step toward your goals.
Free Intro