Friday…5/3/13

Schedule Reminder: As of right now, we will ONLY be having a 10am session. Please stay tuned to FB for updates on the 7PM class!
 
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A. Skill: 
Deadlift – 7×3
 
B. MWOD:
Ankle Mob
 
C. WOD:
For Time –
50 of Each
Pistols (ea leg) & Push Press (95/65)
 
*Note: Partition in any way