A. Skill:
15min to 1RM Snatch
B. WOD:
For Time –
9 Thrusters (135/95)
50 Double Unders
7 Thrusters
50 DU
5 Thrusters
50 DU
WOD – Wednesday 5/16/12
- 05/16/12
- Joshua Martin
POPULAR POSTS
book a
consultation
Talk with a coach about your goals, get the plan to achieve them.
