We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
A. Skill: Power Clean Complex B. WOD: For Time – 8 Pistols 8 HSPU 8 Over-the-box burpees 12 Pistols 12 HSPU 12 OTBB 16 Pistols 16 HSPU 16 OTBB
Talk with a coach about your goals, get the plan to achieve them.