WOD – Tuesday 3/20/12 AND Wednesday 3/21/12

Joshua Martin · March 20, 2012

A. Skills Review

B. WOD –
3 Rounds for time:
9 Deadlifts
7 Hang Squat Cleans
5 Push Press

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.