A. Strength – 
Deadlift
1-1-1-1-1-1-1
B. WOD –
Run 1 mile
WOD – Tuesday 1/17/12
- 01/17/12
- Joshua Martin
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A. Strength –
Deadlift
1-1-1-1-1-1-1
B. WOD –
Run 1 mile
Talk with a coach about your goals, get the plan to achieve them.
