WOD – Thursday 5/3/12

A. Skill:

iPhone 113
6:30am crew, come get some!!!

Yep, you guessed it – SNATCH!
 
B. WOD:
3 Rounds –
3min AMRAP
5 Burpees
10 KB Swings
15 Double Unders
Rest 2min

people working out in a group fitness class

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