WOD – Thursday 5/24/12

Joshua Martin · May 24, 2012

A. Skill:iPhone 060
Snatches…2 of ’em…EMOM for 6 minutes @ 70%
 
B. WOD:
5 RFT –
45s ME C2B Pull-Ups
15s Rest
45s 5 front squats + 3 push jerks (135/95)
15s Rest

people working out in a group fitness class

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