A. Skill:
Press
B. WOD:
For Time –
21 RDL’s
21 V-Ups
150′ Walking Lunge
15 RDL’s
15 V-Ups
100′ Walking Lunge
9 RDL’s
9 V-ups
50′ Walking Lunge
WOD – Thursday 4/26/12
- 04/26/12
- Joshua Martin
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