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WOD – Thursday 4/26/12

A. Skill:

That's Not Wall Balls!

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B. WOD:
For Time –
21 RDL’s
21 V-Ups
150′ Walking Lunge
15 RDL’s
15 V-Ups
100′ Walking Lunge
9 RDL’s
9 V-ups
50′ Walking Lunge

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