WOD – Thursday 3/22/12

A. Skills Review
 
B. WOD:
Run 200m
3 Box Jumps
3 Wall Balls
Run 200m
6 Box Jumps
6 Wall Balls
Run 200m
9 Box Jumps
9 Wall Balls
Run 200m
12 Box Jumps
12 Wall Balls
Then Go Back Up!

people working out in a group fitness class

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