A. Skills Review
B. WOD:
Run 200m
3 Box Jumps
3 Wall Balls
Run 200m
6 Box Jumps
6 Wall Balls
Run 200m
9 Box Jumps
9 Wall Balls
Run 200m
12 Box Jumps
12 Wall Balls
Then Go Back Up!
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
