WOD – Thursday 2/9/12

Joshua Martin · February 9, 2012

A. Skill Work – iPhone 010
Power Clean
B. WOD –
3 Rounds f/ Time:
Run 400m
10 Clean and Jerk

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Coaching For Glory is right for you.
Book a Free Intro