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A. Skill: Max Set of Unbroken Double Unders B. MWOD: Calf Stretch C. WOD: Health – 12 min AMRAP 20 Double unders 10 Toes 2 bar 5 Burpees RX + = unbroken DU Fitness – 12 min AMRAP 30 Double unders 15 Toes 2 bar 10 Burpees RX + = unbroken DU D. Post-WOD Recovery: Calf Smash
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