We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

V-Day – 1/26/12

Today is Vince’s Birthday, so this workout is in his honor, ENJOY!
V-Day –
8 Rounds f/ time:
6 Front Squats
10 Hand Release Push Ups
15 Double Unders

book your Consultation

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!