Tuesday…3/25/14

Games Leaderboard Update –

 
Separate guys and girls leader boards here and here, respectively!
 
A. Skill:
Back Squat – 15min to 5RM
 
B. MWOD:
Couch Stretch
 
C. WOD:
15min AMRAP –
7 Deadlifts (225/155)
14 Pull-Ups
21 Double Unders

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So…what’s the burpee penalty for leaving an entire wardrobe??

people working out in a group fitness class

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