It was brought to my attention that I posted incorrectly about the final standings in our #GloryGangGames – 2nd Place was Peyton and Parker while 3rd Place went to Caden and Jason. Still a GREAT job by everyone!!
A. Weightlifting:
Deadlift – 18min to Find Your 3RM
B. MWOD:
Athlete’s Choice
C. WOD:
21-15-9
Deadlift (50% 3RM)
Box Jump (24/20)
D. Post-WOD Recovery:
Reverse Hyper – 2 x 15 reps