Tuesday…4/2/13

Joshua Martin · April 1, 2013

‘The Week That Was’ has been delayed a day…you guys give me too much goodness to sift through!
 
A. Skill: IMG 8247
Overhead Squat – 5×2
 
B. MWOD:
Wrist Mobility
 
C. WOD:
12min AMRAP
6 Deadlifts (255/175)
6 Pull-Ups
Run 2 Laps
 

people working out in a group fitness class

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