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Thursday…8/8/13

Nutrition Challenge Peeps, here is your third question of the week:
“What was your favorite new recipe or food that you ate?”
Please post answers to comment section, email me, text, write on the white board, etc. Just ANSWER it somehow!
———————————————————————————————————
A. Skill:
Hi-Hang Snatch – 7×1
 
B. MWOD:
Bulletproof Shoulders
 
C. WOD:
12min AMRAP –
8 OHS
Run 400m
8 Pistols (ea leg)

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