A. Warm-Up:
Junkyard Dog
B. MWOD:
Couch Stretch
C. WOD:
12 min Partner AMRAP –
Across gym wheelbarrow walk (1 partner each direction)
Across gym broad jumps (1 partner each direction)
Each partner over/ under box bridge
D. Post-WOD Recovery:
Calf Smash
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